Undeniable Mentality Episode #6

In this honest and eye-opening talk, Josh Spradlin shares the hard truth about anxiety and why it often has nothing to do with mental illness and everything to do with integrity. Josh dives into the relationship between self-esteem, discipline, and anxiety, especially in men. Drawing on his personal experiences, he unpacks how low self-worth often stems from simply not doing what you say you’re going to do.

It's not about being a CEO, it’s about keeping promises to yourself, day after day.

Inside this episode:

- The difference between self-confidence, self-esteem, and self-belief

- Why high-achieving men still feel anxious and empty

- How to rebuild personal integrity by keeping small promises

- The “castle and kingdom” framework for leading yourself first

- How spiritual, physical, and mental alignment reduces anxiety

This is for every man feeling stuck, unsettled, or disconnected from purpose. Josh gives a raw, relatable perspective, and a path forward.

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