Do you feel like you’re “just stressed” at work, but deep down you know it’s more than that?

Have you been waking up tired, snapping at your family, and wondering why you can’t just push through anymore?

Are you afraid to set boundaries because you don’t want to let anyone down...but you’re the one paying the price?

In this episode of Midlife Mom Reset, I’m sharing why burnout at work is not the same as stress, and how I finally found relief by setting boundaries. I’ll take you behind the scenes of my own burnout story, the moment I realized stress wasn’t the real issue, and the simple boundary that changed everything for me. If you’ve been feeling exhausted, resentful, or disconnected, this conversation will help you recognize what’s really going on and take your first steps toward protecting your peace.

📲 Download the free Clarity Core™ app: your space for tools, resources, and community to help you reset and recharge. Find it now in your App Store.

Contact → info@shannonhoward.us Podcast → Midlife Mom Reset (Apple Podcasts, Spotify, or directly inside the Clarity Core™ app)

Next Steps: Step 1: Download the free Clarity Core™ app and get instant access to the tools that help you fight burnout and reset your balance. Step 2: Listen to Midlife Mom Reset inside the app or on your favorite podcast platform. Step 3: Pick one boundary this week and protect it fiercely; you’ll be amazed at how it begins to restore your energy.