What’s holding you back from living free, and how can you finally move forward?

In this powerful episode of the Collide Podcast, we sit down with Rachael J. Gilbert, licensed therapist, speaker, podcast host, and author of Image Restored, to talk about the ways trauma and past experiences can keep us stuck. Rachael shares openly about her own journey of overcoming fear, insecurity, and emotional wounds, and she offers hope for restoration rooted in both faith and therapy. Whether you’re navigating old wounds, longing to understand your emotions, or searching for healing, this conversation will remind you that freedom and wholeness are possible.

Rachael J. Gilbert is a licensed professional counselor, speaker, podcast host, and author of Image Restored. She is passionate about helping women heal from emotional wounds, confront lies that hold them back, and step confidently into their God-given identity. Through her counseling practice, faith-filled resources, and powerful personal story, she guides women toward mental and emotional wellness rooted in Christ.

• How to identify what’s holding you back
• Practical steps for recognizing where you got stuck, and how to move forward
• Why both faith and therapy matter in the healing process
• The hope and promise of restoration

How This Episode Will Encourage You

If you’ve ever felt stuck in patterns you can’t break or pain you can’t shake, this episode will give you tools and encouragement to begin moving forward. You’ll be reminded that God has given you power, love, and a sound mind—and that healing and freedom are possible through both faith and practical steps.

Go Ahead - Empowers women to step into their days expecting to experience the extraordinary and Divine in everyday moments.

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