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In this episode, Coach Adam Skonieczki discusses his journey to becoming the head coach at Lenoir-Rhyne University, the importance of building a strong culture within the team, and the strategies he employs to develop players both on and off the field.

He emphasizes the significance of creating a thriving environment for players, the challenges of recruiting in a competitive landscape, and the balance between coaching and family life. The conversation also highlights the recent success of the Lenoir-Rhyne baseball program, including record-breaking achievements, and the approach to developing complete hitters for the team's success.

In this conversation, Adam Skonieczki discusses the multifaceted nature of athletes, emphasizing the importance of versatility in baseball. He shares insights on coaching strategies, particularly focusing on the concept of 'swinging with a purpose' and the significance of ground balls in practice. Skonieczki highlights the exceptional talent and coachability of McKenzie Wainwright (2025 D2 National Player of the Year), a standout player in his program.

The discussion also covers recruiting strategies, balancing high school and transfer players, and the role of summer baseball in player development. Finally, he outlines what he looks for in high school recruits, emphasizing athleticism and a strong work ethic.

Follow Coach Adam Skonieczki

Twitter/x: @CoachSkoneck

Instagram: @askonieczki

Email: adam.skonieczki@lr.edu

Chapters

00:00 Introduction to Coach Skonieczki and Lenore Ryan
02:54 Coach's Journey and Building a Winning Culture
08:30 Creating a Thriving Environment for Players
12:14 Recruiting Players Who Fit the Culture
17:54 Balancing Life as a Coach and Family Man
27:21 Achieving Record Success at Lenore Ryan
36:19 Developing Complete Hitters for Success
37:57 The Versatile Athlete
39:51 Swinging with Purpose
44:40 Coaching Excellence: The Case of McKenzie Wainwright
48:46 Recruiting Strategies: Balancing High School and Transfers
52:09 The Importance of Summer Baseball
57:46 What Coaches Look for in High School Players

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In this episode, Matthew de la Rosa interviews Trevor Wren, an assistant coach at Yale University, discussing the intricacies of recruiting for Ivy League baseball. They explore the academic requirements for admission, the importance of well-rounded candidates, and the strategies used to identify and recruit talented players. Trevor emphasizes the caliber of players at Yale, the unique selling points of the program, and the historical significance of Yale's baseball field. The discussion also covers the national recruiting strategy and the process of evaluating player fit within the program. In this conversation, Trevor Wren, a coach at Yale Baseball, discusses the intricacies of recruitment, player development, and the transition from high school to Division I baseball. He emphasizes the importance of leadership within the program and how the culture at Yale is evolving to meet high standards. Wren also provides insights into the recruitment process for aspiring players and offers advice for catchers looking to improve their skills. The conversation concludes with a rapid-fire round of questions that reveal Wren's personal preferences and experiences in baseball.

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In this week’s episode of NJ Healthy Heat, I'm joined by Mental Performance Coach Matt Rieger to tackle one of the most overlooked areas of development—the mental game.

We dive into the real challenges athletes face when performance dips, including anxiety, confidence struggles, and emotional setbacks. Through real examples and coaching strategies, you’ll learn how athletes can:

• Manage anxiety and pressure in high-stakes moments
• Build resilience and toughness that lasts beyond the field
• Make progress visible in ways that fuels motivation

Whether you’re a player, parent, or coach, this conversation gives you practical tools to strengthen the mental side of performance and take your game to the next level.

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TikTok: @NJHealthyHeat

Youtube: @NJHealthyHeat

Email: njhealthyheat@gmail.com