The Price of Survival: How the Cost of Living Is Rewriting Our Health
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The Price of Survival: How the Cost of Living Is Rewriting Our Health
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In this episode of Rebranding Mental Health, Iman and Kurt name a quiet emergency: the way rising costs, rent, groceries, insurance, debt, are taxing our nervous systems before we even start the day.
If your body has been bracing, neck tension, headaches, lack of focus...that’s not personal failure. That’s your biology responding to economics.
In this episode, we:
- Explore how scarcity rewires attention and decision-making and why your focus isn’t broken, it’s budgeted.
- Look at housing as health: eviction stress and rent burdens aren’t just economic, they’re biological.
- Trace the community shockwaves of displacement and disconnection and why belonging is infrastructure, not a luxury.
- Share innovative, actionable tools to stabilize body and budget.
This is not about blame. It’s about biology. And it’s about reclaiming dignity, community, and hope. Because you are not the balance of your bills. You are a nervous system built for connection. May you have what you need and people to help you keep it.
#RebrandingMentalHealth #TotalHealth #NervousSystem #HousingIsHealth
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"Rebranding Mental Health: A Movement, Not a Label."