In part 2 of Rebecca’s conversation with Mary, they talk about implementing the Minimum Viable Person (MVP) concept in daily life. Mary is an award-winning tech marketing leader with over 15 years of experience at companies like Google and Adobe, currently serving as head of product marketing for Adobe Lightroom and a leadership coach for Moms in Tech.

This episode dives deep into the practical accountability systems that make the MVP approach sustainable. Mary shares how the pandemic's shift to remote work created an "incessant hamster wheel" of sedentary pseudo-productivity, and how simple interventions like standing up between meetings became the first step in breaking that cycle. She reveals her accountability tactics, from using an Apple Watch for movement tracking to weekly planners where she checks off daily habit goals.

The conversation explores the importance of focusing on one thing at a time rather than trying to "boil the ocean." Mary reflects on her advice to her younger self about sequential focus, sharing how she became "the Ryan Seacrest of product marketing" by juggling too many projects simultaneously. Rebecca and Mary discuss finding your own definition of success rather than copying someone else's framework, emphasizing that what works for one person may be a distraction for another.

Timestamps

1. Breaking the remote work sedentary cycle with micromovements – 0:00
2. Accountability systems: Simple weekly planning – 3:30
3. Why Simple Tools Are Best – 7:45
4. The power of focusing on one thing at a time – 11:20
5. Finding your own definition of success vs. copying others – 14:40

Connect with Mary Sheehan

LinkedIn: https://www.linkedin.com/in/maryshirleysheehan/

Mary’s Newsletter: https://substack.com/@propelyourself

Mary’s Website: https://www.productlaunch.pro/

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For more insights on turning hidden minutes into your greatest asset, connect with Rebecca and follow the podcast on LinkedIn!

Rebecca's LinkedIn: https://www.linkedin.com/in/rebeccashaddix/

Podcast Page: https://www.linkedin.com/company/time-billionaires-pod

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Shout-out to Graham Duncan from East Rock Capital for coining the term "Tim...