Every faith leaves fingerprints: some beautiful, some bruising.

In this episode, we gently unpack the complex relationship many of us have with the religion we grew up in. For those who’ve stepped away from belief, but still feel its echoes, this conversation offers space to reflect, honour, grieve, and rebuild.

We explore:

• How religion shaped our identity, morality, and relationships
• What we chose to carry with us after leaving and why
• What we had to unlearn to reclaim our own sense of self
• How to hold both reverence and rejection in the same hand
• A humanist lens for meaning-making, purpose, and moral clarity

This isn’t about throwing everything away.

It’s about choosing with intention.

And finding new ways to live good, walk good, without guilt, fear, or dogma.

• What parts of your upbringing still live in you?
• What have you lovingly released?
• How do you want to define your moral and spiritual compass now?

📖 Try the practice:

Write a “thank you and goodbye” letter to your childhood religion: what it gave, what it took, and what you’re reclaiming.

• Quote: All About Love: New Visions (2000). bell hooks. “Love is an action, never simply a feeling.”
• The shift from divine purpose to human-centered meaning-making

If this episode resonated, share it with someone who’s also navigating life after faith.

Send in your reflections or voice notes for future episodes, anonymously or with your name. I’d love to hear your story.

👉 Follow the podcast, leave a review, and keep walking with us.

Because the path is still good, even if it’s not the one you started on.