『AD-FREE BONUS: Start Saying YES』のカバーアート

AD-FREE BONUS: Start Saying YES

AD-FREE BONUS: Start Saying YES

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 Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Start Saying Yes Are you holding yourself back from greatness? There are great things within your reach…. It is time to invite kind and gentle awareness to your being….and the beating of your heart. Embrace this empowerment and start saying yes……. The intention of today’s healing meditation is to help you create a practice of personal growth and determination. When we say yes.. we do more…. create more…. and live more….in a state of passionate living. Begin by finding a comfortable position either in a seated position with your spine tall and relaxed shoulders or comfortably lying down……..close your eyes…… Take a deep breath in through your nose…….allowing your abdomen to expand……and exhale slowly through your mouth………releasing any tension or stress from your body…..PAUSE Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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