『The Unvalidated Self』のカバーアート

The Unvalidated Self

A 27-Day Journey to Love Yourself Deeply Without Needing Anyone's Permission

プレビューの再生

聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30%OFFで購入できます。

¥630で会員登録し購入
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

The Unvalidated Self

著者: Gratitude Ventures
ナレーター: Timothy Deese
¥630で会員登録し購入

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥900 で購入

¥900 で購入

このコンテンツについて

Are you tired of living your life according to other people's opinions?

Do you find yourself constantly checking social media for validation, changing your behavior to fit in, or feeling anxious when you don't receive the approval you're seeking? You're not alone. Millions of people have become prisoners of external validation, living their lives according to others' expectations rather than their authentic desires.

The Unvalidated Self is your roadmap to freedom.

This transformative 27-day journey will guide you from approval addiction to authentic self-love. Unlike other self-help books that offer quick fixes, this comprehensive guide provides a structured, day-by-day program that rewires your relationship with validation at its core.

What You'll Discover:

  • Days 1-9: The Validation Loop—Understand the deep-rooted patterns that keep you trapped in approval-seeking behavior. Explore how your early experiences shaped your relationship with validation and learn to recognize the modern forces that amplify these patterns.
  • Days 10-18: The Inner Compass—Build the internal resources necessary for authentic self-worth. Develop self-compassion, discover your authentic values, and learn to trust your inner voice above external opinions.
  • Days 19-27: The Unvalidated Life—Integrate your new skills into daily life. Master the art of setting boundaries, cultivating joy from within, and living courageously as your authentic self.

Each day includes:

  • Research-backed insights and principles
  • Real-life stories and case studies
  • Practical exercises and activities
  • Journaling prompts for deeper integration
  • Powerful affirmations to reinforce learning
©2025 Gratitude Ventures (P)2025 Gratitude Ventures
まだレビューはありません