How to gain your spark again | with ridhi.culous
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How to gain your spark again | with ridhi.culous
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Listen if you feel like you’ve lost your spark
Hi , welcome back to Daily Dose Of A! In today's episode, @ridhi and I talk about her internal and external confidence journey and what her glow up taught her not only physically but mentally too! We spoke about body goals, first breakups and comparison on social media!
If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸
Instagram : https://www.instagram.com/dailydoseofapodcast/
Chapters
(00:00) Khyati’s faves
(03:25) Was Ridhi extroverted
(06:20) finding yourself
(09:30) int and ext struggles of a transformation
(14:30) impatience with body goals
(18:00) social media
(24:30) is comparison good?
(28:57) first breakup / our experiences
Hashtags : #confidence #bodytransformation #findingyoursparkback
Keywords:
{self growth, self help, becoming your best version, how to loos weight, glow up, transformation, how to heal from a breakup, how to deal with a breakup, friendship breakups, comparison, how to stop comparing, ridhi Sharma, how to gain your spark again, dating yourself}