Is your newborn too sleepy to breastfeed or struggling with a “lazy latch”? You’re not alone—many new moms face this challenge in the early days of breastfeeding.

In this episode of The Breastfeeding With Confidence Podcast, Jaimie Zaki—International Board Certified Lactation Consultant (IBCLC) and mom of five—explains why some babies seem too tired to latch or feed effectively and what you can do to help.

A “lazy latch” often describes a newborn who seems too sleepy, weak, or unmotivated to breastfeed. But the truth is—babies aren’t lazy. They may be experiencing underlying challenges that make latching and feeding harder.

Jaimie explores several reasons your baby might be too tired to breastfeed:

• Normal newborn sleepiness in the first 24–48 hours

• Effects of birth interventions such as medication during labor

• Prematurity or small size for gestational age

• Jaundice in newborns

• Oral restrictions like tongue-tie or lip-tie

Practical strategies to encourage more effective breastfeeding include:

• Doing frequent skin-to-skin contact

• Trying switch nursing (changing sides to keep baby engaged)

• Using breast compressions during feeds

• Evaluating for underlying issues that may need professional support

Jaimie reminds mothers that their instincts are powerful. If something feels off—trust your gut and seek skilled support. With the right strategies and guidance, most babies can overcome a “lazy latch” and breastfeed successfully.

If you’re preparing for breastfeeding or already facing challenges, the Breastfeeding Resource Library offers tools and guidance to help you feel confident and supported in your journey.

• 00:00 – Introduction to Breastfeeding With Confidence

• 00:54 – Understanding the Lazy Latch

• 01:47 – Common Causes of Sleepy Babies

• 05:04 – Practical Tips to Keep Baby Awake

• 07:10 – Checking for Underlying Issues

• 08:01 – Final Thoughts and Encouragement