Rooted & Rising #2: Getting to the Roots – How to Deeply Know Yourself
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Rooted & Rising #2: Getting to the Roots – How to Deeply Know Yourself
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What if the key to rising into your fullest life isn't in becoming something new, but in remembering who you’ve always been?
In this episode, Dr. Cheri McDonald and Ellice Boone guide you through a grounding and soul-nourishing journey back to your roots. Together, we explore how life, trauma, and cultural conditioning can pull us away from our authentic selves—and how to begin the sacred work of coming home again.
This episode is for anyone feeling lost, disconnected, or longing to live with more authenticity and clarity. You’ll walk away with both insight and tools to begin reconnecting with the powerful woman you already are.
Journal Prompt:
“What’s true about me is…”
We invite you to share your reflections by tagging us on social or messaging us privately. You don’t have to walk this path alone.
Remember:
Before we rise into who we’re meant to be, we must root into who we already are.