
The Ketogenic Reset Diet Cookbook
30 Days to Transform Your Metabolism, Reduce Inflammation, and Restore Your Energy Naturally
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¥1,900 で購入
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ナレーター:
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Robin Khan
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著者:
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Juana Evert
このコンテンツについて
Discover the ultimate guide to transforming your health with The Ketogenic Reset Diet Cookbook. This comprehensive cookbook offers a delicious and sustainable approach to adopting a ketogenic lifestyle, designed to help you reset your metabolism, boost your energy, and achieve your health goals.
Inside, you'll find a wide variety of flavorful recipes crafted to keep your taste buds satisfied while maintaining the low-carb, high-fat principles of keto. From hearty breakfast options like creamy avocado egg bowls and fluffy almond flour pancakes, to satisfying mains such as savory beef stroganoff and zesty chicken zoodles, each dish is thoughtfully created to support fat-burning and mental clarity.
The cookbook emphasizes simplicity and accessibility, featuring easy-to-follow instructions and common ingredients that make starting and maintaining your keto journey effortless. Whether you're a beginner or a seasoned keto enthusiast, you'll appreciate the diverse meal ideas, snack options, and meal prep tips that help you stay on track.
Additionally, The Ketogenic Reset Diet Cookbook includes guidance on understanding macronutrients, tips for overcoming common challenges, and strategies to incorporate intermittent fasting for enhanced results. With a focus on whole foods and balanced nutrition, this cookbook promotes not only weight loss but also improved digestion, mental focus, and overall vitality.
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