Feeling stretched? Overwhelmed by endless to-do lists? Your energy isn’t limitless—ignoring the signs comes at a cost. Learn how to shift from running on autopilot to deliberately filling your own cup. From small acts of daily care to full-on moments of surrender, discover how INTENTIONAL SELF-CARE can restore your energy, clarity, and emotional balance for personal transformation and spiritual alignment—without shame or guilt.

From simple daily tools to deeper yin-style practices, you’ll learn how to stop over-giving, listen to your soul, and create space for true receiving, restoration and soul-aligned living. This conversation shows how to:

• Break free from non-stop giving
• Create space for stillness, joy and replenishment
• Transform overwhelm into calm and clarity
• Develop micro-moments of mindfulness
• Create a Sabbath day to completely let go and hand over all your worries and concerns
• Raise your frequency and activate your inner power with a new Soul Activation Mantra

Learn how to shift and reclaim your energy at the deepest level. By the end of the episode, you’ll feel inspired to pause, let go, and reconnect with what truly nourishes you.

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Ready to live your full potential? Get up close with Juliet & Danielle and other like-hearted Souls and join the LUYIP. CIRCLE Luminary Membership at www.luyip.com/circle

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