『The Secret to Thriving Without Burnout』のカバーアート

The Secret to Thriving Without Burnout

The Secret to Thriving Without Burnout

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

Jeff challenges the belief that struggle and hard work are the only paths to success. He explains how overusing our strengths can create unnecessary friction, and how true growth comes from finding ease, flow, and alignment in our daily lives. Jeff explores the importance of rewiring our thinking to embrace strategies that feel natural, sustainable, and energizing rather than draining. He also highlights how teamwork, perspective shifts, and honoring your innate genius can eliminate burnout and unlock momentum. This episode is a call to let go of struggle, trust your strengths, and step fully into your unique flow.


✨ Check out Jeff's e-book! ✨

DESIGNING YOUR STRENGTHS

Available now! 👉 https://bit.ly/m/jeffspikes


Watch this podcast right now on YouTube!

https://youtu.be/oRYum6t5z6k


00:00 Introduction: Letting Go of Struggle

01:02 Understanding Struggle and Strengths

02:56 The Impact of Overusing Strengths

05:16 Leveraging Teamwork and Identity

07:06 Rewiring Your Brain for Success

11:55 Recognizing and Utilizing Your Strengths

20:51 Embracing Your Genius


If you have questions for Jeff, email podcast@jeffspikes.com; he might just answer them live on a future episode!


Follow Jeff online:

https://jeffspikes.com

https://www.tiktok.com/@gratefulafnow

https://instagram.com/gratefulfitnow

https://www.facebook.com/jeff.spikes

https://www.youtube.com/@jeffspikes


This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.

https://www.instagram.com/chobostudios

https://www.instagram.com/podshuttle

まだレビューはありません