Cyn Sass is a Certified Functional Fitness Nutrition Practitioner, Corrective Exercise and Movement Coach, athlete, and first responder, working through her own chronic pain and injuries back to vibrancy and performance.

Cyn helps active adults in their 40’s, 50’s and beyond, unlock joy and adventure - and I say unlock because it’s there, it’s just locked behind a door of stress, overwhelm, pain, exhaustion, brain fog, low capacity…

The traditional Western Model, our current insurance model, has gaping holes that many of us are falling through. Lack of communication, feeling unseen and unheard, dismissed and misunderstood. Being told we are too old, too hurt, that whoever we are in our pain and discomfort is somehow a “new normal” we are urged to accept, even though deep down we KNOW SOMETHING isn’t right!

We are in desperate need of practitioners and a system that treats us like the dynamic women we are! Individuals who deserve the vibrant active lives we desire, and to be treated AS individuals from a WHOLE BODY perspective. Because our body works together as a system of internal and external functions. And how we fuel and move our bodies matter at a cellular level.

Cyn has made it her mission to guide other highly active women through the journey back to live a vibrant life of pain free fluid movement, gut, and hormonal health through functional medicine nutrition, movement, and fitness.

Connect with Cyn Sass

YouTube - Mind Your Matters with SassFactor Fitness https://www.youtube.com/channel/UC-FMgweNH3Y6_xKx5fbMw2Q

IG - @MindYourMatters_SFF https://www.instagram.com/mindyourmatters_sff/

Facebook - Cyn Sass https://www.facebook.com/cyn.sass

Website https://mindyourmatters-sff.com/

Connect with your host Laura Ard

IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d

Website

https://voiceunboundcoaching.com

YouTube

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1