Bicycle helmets save lives, and Dr. David Sandberg has the experience to prove it.

As a pediatric neurosurgeon with more than 20 years in major trauma centers, he’s never seen a child suffer a fatal or devastating head injury while wearing one.

In this episode, Dr. Patton sits down with Dr. Sandberg to explore the life-saving importance of helmets, the dangers of head trauma, and what happens when helmets aren’t used—or aren’t worn correctly. They discuss how the Hard Hats for Little Heads program is making helmets accessible through free distributions and community partnerships.

From skull fractures and brain injuries to cultural attitudes that influence helmet use, this conversation tackles the hard truths and offers practical solutions. With education, proper fit, and community outreach, more families can help kids stay safe on wheels.

Schedule an appointment with Dr. Patton HERE.

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Key Takeaways

1. Wearing helmets significantly reduces the risk and severity of head injuries among children riding bicycles, scooters, skates, and similar vehicles. Dr. Sandberg emphasized that he has never seen a devastating head injury in a child who was wearing a helmet.

2. Even in educated communities, helmet use remains extremely low, such as at Stanford University where only about 1 in 50 students wore helmets. Awareness and behavioral change need to improve so the proven benefits of helmet use can save more lives.

3. Community initiatives like “Hard Hats for Little Heads” are essential because they distribute free helmets, educate families on proper helmet fit, and focus on underserved communities where cost can be a barrier. These programs actively bridge gaps in access and safety.

4. Falls from bikes or being struck while unprotected can lead to skull fractures, brain hemorrhages, long-term disabilities, or death. Many of these traumatic outcomes are entirely preventable with something as simple as a well-fitted, strapped helmet.

5. There is a persistent cultural belief among children and adolescents that helmets are “uncool” or unnecessary, and parents face challenges convincing kids to wear them. Counteracting these attitudes through education and normalization is crucial for prevention.

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