『Talking Brains』のカバーアート

Talking Brains

Talking Brains

著者： Stephanie Sarkis PhD
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 A podcast about therapy and what makes your brain happy. Hosted by best-selling author and therapist Stephanie Moulton Sarkis PhD. www.stephaniesarkis.comStephanie Sarkis PhD 衛生・健康的な生活
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  • Time Blindness and ADHD

    Time Blindness and ADHD
    2024/05/24

    ,What is "time blindness"? How much is it a factor in ADHD impairment? What can you do to decrease its effects? In this episode I talk with psychologist Ari Tuckman PsyD MBA (tuckmanpsych.com), about how to best handle time blindness. The host of Talking Brains is Stephanie Sarkis PhD (stephaniesarkis.com).
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    20 分
  • How to Navigate Female Friendships with Danielle Bayard Jackson

    How to Navigate Female Friendships with Danielle Bayard Jackson
    2022/08/06

    Finding and keeping healthy female friendships can be a challenge in adulthood. Join me, Dr. Stephanie Sarkis, author of Healing from Toxic Relationships and Gaslighting, as I talk with Danielle Bayard Jackson, a friendship coach, to discover how we can have healthy friendships in our lives. You will also learn how to handle issues that may arise during friendships, and what to do if social anxiety is making it difficult for you to meet new people. Danielle can be found at betterfemalefriendships.com, and I can be found at stephaniesarkis.com. Enjoy the episode.

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    36 分
  • How to Reduce Anticipatory Anxiety

    How to Reduce Anticipatory Anxiety
    2022/04/04

    Anticipatory anxiety is a feeling of dread or panic before something big happens or when you think something will happen. Learn the techniques I teach clients to help reduce their anticipatory anxiety. Stephanie Sarkis Ph.D. is a psychotherapist and author based in Tampa, Florida. www.stephaniesarkis.com
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    19 分
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