In this episode, I write a letter to my kids about the deep connection between movement and learning. More than just fun or energy release, movement is a fundamental way children explore their world, develop coordination, and build independence. Through Montessori’s lens, we see how every step, climb, and reach is a meaningful part of growing.

I share moments of watching my kids move through their day—the way their bodies carry their curiosity and their confidence—and how I’m learning to honor that natural rhythm instead of rushing or interrupting. It’s an invitation to parents and caregivers to slow down, observe, and support movement as a vital part of development.

In this episode, you’ll hear:

* A heartfelt journal entry addressed to my children

* Reflections on how movement connects to brain development and emotional regulation

* Montessori philosophy on the prepared environment and supporting natural movement

* Gentle guidance on resisting the urge to control or restrict active play

* A listener prompt encouraging mindful observation of your child’s movement today

Pull up a chair, and let’s celebrate movement as a powerful, beautiful way of learning—not just play.

Drop a comment here or find me on Threads or IG @realmontessoridad.

Say hello on ⁠Instagram.⁠

Start your own journal HERE