What happens when your entire life changes in an instant? 💔 On her way to work as a school counselor, Faith Broussard’s world was turned upside down by a traumatic brain injury. What could have ended her purpose instead became the beginning of a global movement.

In this inspiring conversation, Faith shares how a simple daily habit—writing one self-care note—helped her heal, rebuild her life, and empower hundreds of thousands worldwide to embrace peace, boundaries, and authentic self-love. 🌿

We dive into: ✨ How to turn personal pain into a mission that helps others ✨ Why self-care isn’t selfish—it’s the most selfless thing you can do ✨ The hidden cost of saying “yes” too often ✨ What it takes to reinvent yourself after loss, trauma, or burnout ✨ The power of faith, resilience, and choosing healing daily

Faith is now a counselor, speaker, author, and host of Jesus Calling Stories of Faith—but her journey started with brokenness, honesty, and one powerful choice: to honor herself.

You can watch Faith Broussard Cade hosting season 4 of Jesus Calling streaming now, only on UP Faith & Family : www.upfaithandfamily.com

If you’ve ever struggled with guilt around self-care, felt pressure to do it all, or wondered how to rebuild after life knocks you down, this episode is for you. 💡