Welcome to Episode #55 of From Loneliness to Overflow with Matina. In this episode, our host, Matina Singh, shares the inspiring story of moving through resistance—how it shows up in our lives, what it teaches us, and how we can transform it into a pathway of healing, belonging, and expansion.

Key Points:

• Understanding Resistance: Resistance often shows up when we’re about to expand. It’s not here to block us—it’s here to remind us of what we truly need.

• Safety vs. Belonging: At its core, resistance is tied to our human need for safety and belonging. Learning to recognize which need is speaking helps us move forward with clarity.

• A Four-Step Process: Matina walks us through her personal practice—identifying resistance, locating it in the body, listening for its message, and lovingly reframing it.

• Healing the Inner Child: By connecting with her 6-year-old self, Matina uncovers how old fears of failure and societal judgment still shape resistance today—and how compassion dissolves them.

• Embracing Expansion: When we honor resistance and release fear, we open ourselves to God’s vision for us, stepping into new opportunities with courage, trust, and belonging.

Join us for an engaging and vulnerable conversation as Matina shares insights on the hidden gift of resistance—helping you uncover the wisdom within your own struggles and move toward a life of deeper belonging and authentic service.

Tune in now to embark on your journey toward releasing resistance and stepping into your fullest expression with confidence and love.

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In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.

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About Matina Singh:

Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love.

Visit Matina’s website - https://www.matinasingh.com

Follow Matina on Instagram: @singhmatina