『Overcoming Procrastination in 5 Minutes』のカバーアート

Overcoming Procrastination in 5 Minutes

Overcoming Procrastination in 5 Minutes

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This episode tackles procrastination and shows how to break through it with the 2-Minute Rule. Procrastination isn’t laziness—it’s your brain avoiding discomfort from big or overwhelming tasks. The 2-Minute Rule helps by shrinking tasks into easy starts.

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