From Surgery to Self-Care: My Endo Healing Journey Today
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From Surgery to Self-Care: My Endo Healing Journey Today
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Life after endometriosis surgery isn’t a straight line—it’s a journey. In this episode, I’m opening up about what my life looks like after excision surgery: the wins, the ongoing challenges, and the habits and tools that help me show up for myself every day.
You’ll hear:
✨ What’s improved since my surgery
✨ The symptoms I still navigate (because surgery isn’t a cure)
✨ The routines and supports that make a difference in my healing
✨ Why community is essential in this journey
Whether you’re preparing for surgery, in recovery, or years past, this episode is here to remind you that you’re not alone—and that healing is possible in many forms.
🔗 Mentioned in this episode:
Mindpump Mobility Workouts (Prime and PrimePro)
Live Well - Online GLP-1 in Canada
Clear Whey Protein * affiliate
Creatine *affiliate
Full Well Supplements
Odd Bunch - fruit/veggie boxes
💛 If this episode resonates with you, share it with another endo warrior who needs to hear it.
Check out more over on instagram @samanthadc.dc