『I Want Results Yesterday!』のカバーアート

I Want Results Yesterday!

I Want Results Yesterday!

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 This episode tackles the shared desire for instant gratification in both our financial and fitness lives. We'll explore why the "get rich quick" and "get fit quick" mentalities often lead to burnout and poor long-term outcomes, and how to reframe your thinking for sustainable growth. Learn how the principles of consistency, discipline, and patience are the true keys to achieving lasting results for your body and your bank account.
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