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Pornography isn’t just a “bad habit”, it’s a thief that hijacks your brain’s reward system, drains your ambition, and leaves you feeling empty inside.

In this episode of The Rebuilt Man Podcast, Coach Frank Rich exposes the hidden ways porn destroys men’s motivation and drive. From brain science to real-life consequences, Frank unpacks how porn rewires your dopamine pathways, fuels depression and anxiety, and kills your hunger for purpose.

But this isn’t just a warning, it’s a roadmap to freedom. Frank shares faith-based insights, proven strategies, and daily disciplines that help men rewire their brains, rebuild their confidence, and reclaim the God-given drive they were created to live with.

If you’ve ever wondered why you can’t stay motivated or why your goals feel out of reach, this episode will show you the real reason and how to take your power back.

👉 Join the FREE 7-Day Porn Reset today and start rebuilding your life: www.therebuiltman.com/7dayreset

🔑 What You’ll Learn in This Episode

• How pornography hijacks your brain’s motivation system
  
  

• Why high-performing men often feel empty and numb inside
  
  

• The link between porn, depression, anxiety, and emotional flatness
  
  

• How porn use leads to erectile dysfunction, even in young men
  
  

• Why instant gratification robs you of ambition and purpose
  
  

• The importance of renewing your mind and reclaiming your identity
  
  

• Daily habits that rewire your brain for drive and discipline
  
  

• Why surrounding yourself with supportive men is crucial for lasting freedom
  
  

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Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage