Remember that first bite of a Finders Crispy Pancake? The distinctive blue salt packet in your Salt 'n' Shake crisps? That strange concoction called Sunny D that parents feared would send children bouncing off walls? We're diving deep into the forgotten flavours of British childhoods in this nostalgic feast of an episode.

Prompted by a listener request, we explore the foods that defined growing up in the UK during the 80s and 90s – from the trauma of school dinner horrors to the simple joy of a fish finger sandwich. The conversation ranges from extinct cereals like Start and Riceicles to the processed food marvels of Turkey Dinosaurs and potato shapes. We debate whether pancakes should ever be served with gravy (spoiler: yes!) and reminisce about the garishly coloured Panda Pops that were the highlight of every school disco.

Food memories connect us not just to our own past but to each other, creating shared cultural touchpoints that define a generation. Whether it's remembering the exact taste of Angel Delight, the disappointment of a Baked Bean Pizza, or the strange packaging of Mighty White bread, these foods shaped our palates and our childhood experiences. Some have disappeared forever, others have merely been rebranded, but all occupy a special place in our hearts.

What childhood food brings back your strongest memories? Drop us a message at whorememberspod@outlook.com and share your own food nostalgia – we'd love to hear which treats you miss the most and which school dinner experiences still haunt your dreams!