Welcome to "Working on It: Real Talk for Modern Men" with your host, Anthony Ball. In this episode, we dive deep into the concept of the "father wound"—the emotional and psychological impact of absent, distant, or emotionally unavailable fathers. Anthony explores how these wounds shape our sense of self, relationships, and approach to masculinity, drawing on insights from psychology, personal experience, and men’s group work.

Whether you’re a father, son, or simply seeking to understand yourself better, this episode offers practical steps for healing, breaking generational cycles, and reclaiming your own authority. Join us for honest conversation, actionable advice, and a supportive space for growth and transformation.

Tune in, reflect, and start your journey toward healing today.

00:00 Introduction to the Father Wound

00:53 Defining the Father Wound

01:25 Psychological Impact and Key Thinkers

02:56 Personal Reflections and Grieving Process

03:46 Role of Fathers in Child Development

06:18 Attachment Theory and Emotional Absence

07:56 Jungian Archetypes and Inner Critic

09:04 Somatic and Energetic Perspectives

09:54 Breaking the Cycle of Wounded Fathers

11:26 Impact on Women and Adult Relationships

15:10 Healing the Father Wound: Practical Steps

25:55 Personal Story and Final Thoughts

28:03 Conclusion and Call to Action

Contact:

Email: info@letsgetlostbali.com

Instagram: workingonit.menspodcast