『On The Runs 181 | Mike Durkin | NH 10 Miler Winner | Adaline returns!』のカバーアート

On The Runs 181 | Mike Durkin | NH 10 Miler Winner | Adaline returns!

On The Runs 181 | Mike Durkin | NH 10 Miler Winner | Adaline returns!

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In this episode, we catch up with Mike Durkin, winner of the AutoFair NH 10 Miler from this past weekend. The conversation explores his early beginnings in running, the challenges and joys of cross country, and the mental strategies he employs during races. Mike shares insights on training, race preparation, and the thrill of competition, as well as his future aspirations in the sport. The episode concludes with a special sub in co-host who recaps her first few days of school and the past summer of fun!


Takeaways

Mike Durkin has a deep passion for running, feeling it's integral to his life.
There is a gray area between amateur and professional running.
The New Hampshire 10-Miler is known for its challenging course.
Mental focus is crucial during races, especially when competing for place.
Mike prefers cross country over track due to its unpredictability.
Training for races involves both physical and mental preparation.
Post-race recovery includes hydration and socializing with fellow runners.
Mike enjoys the camaraderie and community within the running world.
He aims to continue improving and exploring longer distances in running.
The experience of racing is both challenging and rewarding.


My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick


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