『Real Training. Better Living.』のカバーアート

Real Training. Better Living.

Real Training. Better Living.

著者： District H Strength & Fitness
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 Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.District H Strength & Fitness
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  • Episode 23 - The Power of Functional Medicine w/ Drs. Rhet Langley & Phillip Gallegos of Thrive Medicine

    Episode 23 - The Power of Functional Medicine w/ Drs. Rhet Langley & Phillip Gallegos of Thrive Medicine
    2021/02/02

    Today I sit down with Drs. Rhet Langley & Phillip Gallegos of Thrive Medicine. We talk about their background as anesthesiologists, how our current systems is not putting the patient first, their personal journey to health, and their reason for wanting to change the healthcare world through functional medicine.

    Disclaimer: The comments mentioned during this podcast episode should not be taken as medical advice.
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    1 時間 5 分
  • Episode 22 - Meet District H Coach Morgan Johnson

    Episode 22 - Meet District H Coach Morgan Johnson
    2021/01/28

    Today I sit down and interview one of the newest editions to the District H coaching staff, Morgan Johnson. Morgan discusses her background growing up in Spring, TX, her journey with tourettes, the many different backgrounds with law enforcement, emergency services, fire services, and coaching fitness. Although being the lightest person on the District H coaching staff, Morgan is pound-for-pound one of the strongest individuals in our gym. Her passion for coaching comes from her natural disposition as a highly energetic, motivating individuals that wants to see her clients succeed. If there is one thing you will come away with from going to one of Morgan's classes, is that you are going to have a lot of fun. Enjoy!
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    51 分
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