Gaslighting
Spot the Early Warning Signs of Manipulation, Heal from Narcissistic Abuse, and Recover from Unhealthy Relationships
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Gaslighting
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ナレーター：
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Lillian Keller
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Helen Lawson
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著者：
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Sally Daves
このコンテンツについて
You’re not crazy. You’re not broken. You’ve just been made to question what’s real.
If you’ve ever walked away from a conversation more confused than when you started…If you’ve apologized for things you didn’t do, or questioned memories you know are true…If you’ve been told you’re “too sensitive,” “too emotional,” or “hard to love”…Then this book is for you.
Gaslighting is a survival manual for anyone who’s lived through manipulation that doesn’t leave bruises but leaves you doubting your mind. Without fluff, without theory, without empty motivation, this book offers sharp clarity and real tools to help you:
Recognize the early signs of gaslighting – and stop normalizing them
Understand how manipulation hides behind “jokes,” “concern,” and “love”
Rebuild trust in your own thoughts, feelings, and instincts
Set boundaries that hold, even when they’re tested
Break the cycle of self-blame, second-guessing, and emotional paralysis
You don’t need to listen to this book beginning to end. Start where it hurts. Stop where it helps. Come back when it’s time.
This isn’t about changing who you are. It’s about seeing clearly, standing firm, and remembering what was never lost: your right to believe yourself.
©2025 Anna Chambers (P)2025 Anna Chambers