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Caring for Yourself While Raising a Child With Autism

Caring for Yourself While Raising a Child With Autism

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Being a parent to a child with autism can be deeply rewarding and profoundly exhausting.

In this episode, I open up about my own journey as a mom to a non-verbal autistic son and the emotional rollercoaster that came with it. I talk about the guilt I carried, the denial I sat in, and the moment I realized I couldn’t pour from an empty cup.

More than anything, I want you to know you're not alone. You deserve support just as much as your child does. Whether it's a five-minute breather, a gratitude journal, or simply asking your partner to step in, every small act of self-care matters.

Tune in now to hear my story and gather simple, meaningful ways to care for your heart while raising your child with love. The Other Side of Autism: Caring for Yourself While Raising a Child With Autism

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Leann Tristan is a devoted mother of two boys and a passionate advocate for personal growth and family-centered living. After relocating from Oregon to Arizona, she embraced a new chapter focused on health, mindset, and entrepreneurship. Her journey has been shaped by a desire for more time, freedom, and presence with her children. Leann brings a heartfelt perspective on parenting and the daily realities of raising kids, including navigating life on the autism spectrum.

LinkedIn: https://www.linkedin.com/in/leanntristan/
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