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Enjoy a night of bliss and peace as you fall asleep to the soothing sounds of a tropical rainstorm. The relaxing rain noise for sleep is one of nature's best sounds for soothing your mind, as the sound qualities of rain mimic that of sleep white noise. There is a reason so many people love the sound of rain! Use rain sounds for sleeping to help mask outside noises that keep you awake. It can also be used as an effective way to clear your thoughts before bed, allowing you to fall asleep without the distractions of a racing mind. This rain sound lasts 12 hours, meaning you can fall asleep and stay asleep as long as you need. Next time you are struggling to get some shut-eye, enjoy an evening of sleep rain noise. You may never go back to falling asleep without it!
This free episode may begin with a short ad, but once the rain starts, there will be no further interruptions or breaks.

Make Sure You're Hearing It Right: Optimize Your Spotify Audio Settings:

Spotify’s default settings can limit your sound quality—this quick adjustment ensures you’re getting the highest quality experience:

1. In Spotify, click on your account profile and go to “Settings”
2. Click on “Media quality”
3. Deselect “Auto-adjust” streaming quality based on bandwidth.
4. Set wi-fi, cellular, and download streaming qualities all to “Very High” (Data rates may apply)

These settings may vary on Apple and other podcast platforms.

At Relaxing White Noise, our goal is to help you sleep well. This rain sound is twelve hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our storm sounds for sleeping via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

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Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With billions of views across YouTube and other platforms, we are excited to now share our popular rain tracks on the Rain Sounds for Sleep podcast. People use white noise and nature sounds for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use rain noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these rainstorm sounds for free. Cheers to living your best life!

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

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