『EP 87: Transforming Negative Self-Talk Into Self-Respect』のカバーアート

EP 87: Transforming Negative Self-Talk Into Self-Respect

EP 87: Transforming Negative Self-Talk Into Self-Respect

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In Episode 87 of Your Ultimate Comeback, Brad opens up about getting called out by a listener for his "potty mouth"—but what starts as a laugh turns into a deeper conversation about self-talk, self-worth, and how language shapes our identity.

Joined by co-host Raquel, they dive into:

  • Why it’s so hard to accept compliments
  • How societal pressure warps our body image
  • The subtle ways we diminish ourselves every day
  • The real power of positive affirmations and mirror work

Brad and Raquel also share personal stories about setting boundaries, protecting your energy, and breaking free from external expectations. If you’ve ever struggled with negative self-talk, body image, or feeling like you're “not enough”, this episode is for you.

🎧 Listen now to learn how your inner voice might be holding you back—and how to finally change the conversation.

✅ Plus: Updates on the 30-Day Mirror Challenge, peptides, bioregulators, and how to protect your asset (your body, mind, and peace).

🔔 Subscribe for weekly episodes on fitness, mindset, stress, and recovery.

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