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Unlearn What's Holding You Back with Oludara Adeeyo

Unlearn What's Holding You Back with Oludara Adeeyo

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 This week, I’m joined by powerhouse Oludara Adeeyo—therapist, journalist, and best-selling author—who’s here to help you stop people-pleasing, ditch self-doubt, and start trusting your gut. We’re diving into how to tap into your inner power and unlearn the habits holding you back. From solo dates to sipping your tea while it’s still hot, Oludara shares simple, meaningful ways to reconnect with yourself. Stick around for the guided meditation at the end—it’s a game-changer. If you’re done waiting and ready to live life to the fullest, this episode is for you!In this episode:It’s time to stop waiting to live your life to the fullestOvercome imposter syndrome and self-doubtTap into your inner power, intuition, and confidenceUnlearn limiting habits that hold you backStrategies for creating a life filled with quality and joyOludara’s work in uplifting and empowering Black womenA special guided meditation led by OludaraHere is my favorite quote from this episode:"You can achieve the inner peace you're looking for. And I believe that when we work on our own peace, we are also helping the community around us.” — Oludara AdeeyoDo you want to hear your voice on the show?Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.comCollecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide!Click this link to buy it now.Join my Love Who You Are movement at https://lwya.comConnect with Me:YouTubeFacebookInstagramTikTok WebsiteConnect with Oludara Adeeyo:WebsiteFacebookInstagramTikTokYouTubeMeditations for Black Women: 75 Mindful Reflections to Help You Stay Grounded & Find Inner PeaceNew episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.Support our show by supporting our Sponsors:American FinancingStruggling with high prices and credit card debt? You're not alone—Americans are facing record debt levels. American Financing, a family-owned mortgage lender licensed in all 50 states, can help you use your home’s equity to pay off high-interest debt.Their salary-based mortgage consultants are focused on what’s best for you—not commissions. Customers save an average of $800 a month, and you may even close in as fast as 10 days. Plus, you could delay up to two mortgage payments, giving you extra breathing room. There are no upfront or hidden fees to see how much you can save. They’ve helped hundreds of thousands of homeowners, with great reviews to show for it.Call 866-889-5154 or visit https://americanfinancing.net/kim to get started today. Disclaimer: NMLS 182334, www.nmlsconsumeraccess.org Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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