Pockets of Health: How Direct Care + Blue Zones Can Rebuild What Insurance Broke
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Pockets of Health: How Direct Care + Blue Zones Can Rebuild What Insurance Broke
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What if the key to fixing our broken healthcare system isn't more policy—but a return to purpose, prevention, and human connection?
In this episode of Opt-Out with Kara Foster, OD, we explore how the world’s healthiest communities—known as the Blue Zones—have achieved extraordinary longevity and wellness, not through high-tech care, but through simple, powerful lifestyle habits. And we connect the dots between these habits and the Direct Care movement: a transparent, relationship-based model that gives doctors time to care and patients the power to heal.
We’ll cover:
What makes Blue Zones different (and what we can borrow from them)
Why Direct Care creates the space for true prevention and connection
A plan to create “pockets of health” in your own town, office, or neighborhood
Healthcare doesn’t have to be confusing or corporate. It can be local. Personal. Transformational.