S1E11: The Truth About Love — Byron Katie’s ‘I Need YouLove, Is That True?’

What if the love & approval you’ve been working so hardto earn... was already yours?

In this episode of Read, Reflect, Rise, host WilsStruthers-Cooper takes you into the deep waters of love, worthiness, and innerfreedom through the words of bestselling author and spiritual teacher ByronKatie. Drawing from Katie’s book I Need Your Love, Is That True?, thisepisode is an invitation to question the stories we believe about love,approval, and our need to be chosen.

💬 Wils reads a powerfulexcerpt from Byron Katie’s work
🌀You’ll be guided through a grounding reflective practice
✨Hear an empowering affirmation crafted from the book

This episode is for anyone who’s ever bent themselves out ofshape to be liked, accepted, or validated. It's a gentle disruption — and asoulful reminder — that your worth isn’t up for negotiation.

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🎧 Listen now to learn:

📬 Want to go deeper?
Head to readreflectrise.com to get free weekly reflection prompts, affirmation downloads, and companion reading inspired by each episode.

If this episode moved you, don’t forget to follow, rate,and review the show — it helps others discover this healing space.

There is magic, medicine, and power in the words we weaveand wield.

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#byronkatie #selfworth #innerhealing #readreflectrise#spiritualpodcast #mindfulnesspractice #personaldevelopment #approvaladdiction#compassion #healingjourney

Please consult your therapist, counsellor, or a qualified professional before implementing any advice given in this show.