EP 9: Operation Heal Your Nervous System
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EP 9: Operation Heal Your Nervous System
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Hey y’all! I’m back on the mic by myself—just me, some evening peace, and real talk from the heart. Life has been lifing and I’m taking a moment to exhale, reset, and reflect.
But the heart of this episode? “Getting your pink back.” I break down this powerful and symbolic phrase about reclaiming your light, joy, softness, and self after being stuck in survival mode. Whether it’s dancing in the mirror, buying yourself flowers, or simply laughing again—this one’s a reminder to reconnect with YOU. I also touch on the importance of resetting your nervous system and finding your peace.
If you’ve been feeling a little lost and weighed down come on in and take a seat.
Share with someone who needs a reminder that they’re still vibrant, still worthy, and STILL A GOOD at whatever they do.
I will be taking a little break coming up soon so, follow me @StillAGoodPodcast and @naturallyblena for updates during the break. I’ll be back soon—refreshed, pink, and better than ever 💖