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In this episode, I’m getting real about a struggle that so many of us — especially high-achieving Christian women — face: the pressure to keep hustling in the name of being “helpful,” “faithful,” or “productive.”

I talk about the spiritual and physical toll that striving takes on our lives, and why I believe God is calling us to a better, slower, more grace-filled way of leading and living.

We’ll explore the connection between chronic stress and our health, the spiritual roots of over-functioning, and how the first step toward healing isn’t doing more — it’s surrendering.

I hope this episode blesses you!

Xoxo,

Tanya

#FaithAndWellness #ChristianWomenInLeadership #BurnoutRecovery #GraceOverGrind #FunctionalWellness #BiblicalRest #MindBodySpirit #HustleCultureHealing #WomenInMinistry #WomenInHealthcare #RootCauseHealing #GodDesignedHealing

Reminder: The information you hear on this show is not meant to diagnose, manage or treat disease. Always consult with your own health practitioner before you make any changes to your health.

Episode Resources:

GFL Episode Catalog

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