In this powerful episode of Cosmic Confluence, host Sana sits down with Tara Mae Temple—author, advocate, and healing journey mentor—to explore how spirituality can be a transformative force in overcoming health challenges. Tara shares her personal story of navigating chronic pain, the role of faith in her healing, and how spiritual practices complement medical care. Together, they unpack the intersection of emotional resilience, cultural expectations, and the unseen power of surrender. If you’ve ever asked “Why me?” during difficult times, this conversation offers insights, warmth, and a reminder that healing is both an inner and outer journey.

About the Guest: Tara Mae Temple is a Filipino-Canadian author and advocate, dedicated to guiding women and communities toward healing and authentic living. Her upcoming book, Life Hacks for Healing and Harmony, offers practical tools for emotional wellness rooted in spirituality. Tara mentors individuals through personalized healing plans, combining faith-based wisdom with actionable strategies.

Key Takeaways:

• Spirituality doesn’t replace medical care—it complements it.

• Healing often requires surrender, not just strength.

• Asking “Why me?” can be a doorway to deeper growth.

• Visualization, prayer, and supportive environments foster resilience.

• Love is the foundation of all healing.

Connect with Tara: Website: www.tarasweetawakening.com Instagram: @taramaetemple Facebook: Tara Mae Temple

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