• What is Meditaion? with Maryam Jubera

  • 2025/05/01
  • 再生時間： 36 分
  • ポッドキャスト

What is Meditaion? with Maryam Jubera

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  • Maryam and I discuss that there are many ways to meditate and there is not wrong way. Meditation is for one to focus ones mind or to think deeply about something for a period of time. We all come from very different backgrounds, ethnicities, belifes but one thing that is universal, we can all meditate and receive guidance, clarity, healing, and inspiration. The work that Maryam does guides different online meditations that are geared for people who are just beginning to mediate to people who have had trauma, who struggle with depression/anxiety, and even overcoming addictions. I hope listening to this podcast can help you view meditation with a new light that its not a scary thing or something that takes hours and hours. Our Very own Savior meditated and needed time to commune with his Father and he took time to pause and focus.

    Here are all the recources to reach out ro Maryam

    maryam@mentalmocean.life

    website: https://www.mentalmocean.life/ $5 dollars per Month


    A Higher Joy
    続きを読む 一部表示

あらすじ・解説

Maryam and I discuss that there are many ways to meditate and there is not wrong way. Meditation is for one to focus ones mind or to think deeply about something for a period of time. We all come from very different backgrounds, ethnicities, belifes but one thing that is universal, we can all meditate and receive guidance, clarity, healing, and inspiration. The work that Maryam does guides different online meditations that are geared for people who are just beginning to mediate to people who have had trauma, who struggle with depression/anxiety, and even overcoming addictions. I hope listening to this podcast can help you view meditation with a new light that its not a scary thing or something that takes hours and hours. Our Very own Savior meditated and needed time to commune with his Father and he took time to pause and focus.

Here are all the recources to reach out ro Maryam

maryam@mentalmocean.life

website: https://www.mentalmocean.life/ $5 dollars per Month


A Higher Joy
続きを読む 一部表示

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