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OR

あらすじ・解説

¿Quieres bajar grasa del vientre y perder peso? ¿Cansado de dietas que no funcionan o cuestan mucho para seguir?

¡Prueba el ayuno intermitente hoy!

Muchas mujeres juran por el efecto del ayuno intermitente donde se puede perder peso en como poco como 1 semana. ¡Y luego usted puede comer lo que quiera!

¿Quieres saber más?

Esta práctica guía le enseñará todo lo que necesita saber para comenzar ayunando mientras se mantiene en un presupuesto. ¡Mira lo mejor que puedas  sin romper el banco!

Lo que aprenderás:

  • Qué es exactamente el ayuno intermitente y cómo funciona 
  • Diferentes métodos de ayuno que puede seguir
  • Cómo manejar los antojos
  • Consejos para tener éxito en el ayuno intermitente
  • Trucos de abarrotes para ahorrar dinero mientras ayunas
  • ¡Y mucho más!

¡Sé parte del movimiento de ayuno intermitente! Libérate de dietas caras y muy restrictivas. Bajar de peso, mirar y sentirse más saludable todo mientras come lo que quiera.

¡Toma tu copia y embárcate en el viaje de ayuno intermitente hoy mismo!

Please note: This audiobook is in Spanish.

©2019 Beatrice Anahata (P)2020 Beatrice Anahata

Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]に寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。

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絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Sibel Tully
  • 2020/03/29

Recommend for weight loss

This stunning diet book for women explains the amazing short fasting method I never thought about. I love this book, I love the structure of it, I love the content. Great book!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Candlish Adney
  • 2020/03/29

This is a massive audible about this topic.

This is a nice audio book about intermittent fasting where i got all type of information from this audio book with the benefits of this diet.

  • 総合評価
    5 out of 5 stars
  • Lucy Soto
  • 2020/05/26

muy bueno!!

porfin un libro donde me explican el ayuno intermitente como se lo explicaría a una amiga. Gracias 🌹

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Tromblay Lavera
  • 2020/03/29

I have done research on fasting.

I have done research on fasting and still learned a lot from this book. I feel like if I had listen to this book before I started intermittent fasting my life would have been a lot easier.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Kirk Scarborough
  • 2020/03/29

I have endeavored particular fasting

I have endeavored particular fasting procedures after some time making them proper with my consistently plan it genuinely works.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Rhym Lizbeth
  • 2020/03/29

I am very pleased to listen to this audible.

The author has explained the details of intermittent fasting and how one can use this diet to enjoy a healthy life burning fat and controlling their weight.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Tracy Lili
  • 2020/03/29

This audible is truly a great and good content

The content of this book was so much helpful for the beginners. To follow this book you will easily to Lose Weight, Stay Healthy and Live Longer.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Bradney Mullin
  • 2020/03/20

Intermittent Fasting is a mind blowing audible

Intermittent Fasting for Women is a mind blowing audible. It reveals secrets of intermittent fasting that will help you to lose weight, regain your self-esteem, become healthier, more confident and happier.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Maurizio
  • 2020/03/20

This book played an extremely supportive role.

I liked this audio book because it’s informative, useful and easy listen. I was looking for exactly this type of audio book since last month.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Mandie Delgardo
  • 2020/03/20

This is the book that I have been searching for.

This is an interesting weight loss audio book. There are a lot of diet audio book out there, but I find it full of useful information. This was a helpful audio book.

並べ替え:
絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Ainsworth Fishburne
  • 2020/04/03

Lots of information, easy to understand.

I am learning lots of new things and I'm grateful for the fact that this cookbook offers flexible recipes, suitable for all kinds of dietary restrictions. The author listed of type of intermittent fasting you can choose depending on your lifestyle. This is brief and we'll explain guide to intermittent fasting.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Bevelacqua Ellie
  • 2020/03/28

Packed full of amazing advice

A must buy audio book that is packed full of amazing advice and simple tricks to make the fasting journey as simple as can be.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Bradley Carmona
  • 2020/03/23

Superb book!

I really enjoyed every single second, the voice or narrator was great, thank you very much for this
product. There nothing left to say.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Sheri Earles
  • 2020/03/23

The healthies one

Intermittent fasting is one of those ideas everybody who is somewhat healthy should apply to their everyday lifestyle. This book explains that in every detail. Good job!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Sylvia Jenkins
  • 2020/03/23

Best rating.

I am happy to leave a nice review for this book. It is very good. My wife and I really appreciate it. Thank you very much!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Erick Tara
  • 2020/03/21

Amazing and very fantastic book

It has some tips and tricks, which improve health. It is the best way to use intermittent fasting for muscle gain. It also touches specifically on the major topics of how fasting affects .

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Neville Brummitt
  • 2020/03/21

I would must suggest this audible to anyone

A highly motivating book for fasting beginners. These are important numbers for those of us who view fasting as a journey to better health. I would must suggest this audible to anyone.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Cathrine Bubash
  • 2020/03/21

The author did an excellent job of speaking

A great informational book on Guide for Women to Unlock the Secrets for Lose Weight, Stay Healthy and Live Longer. The author did an excellent job of speaking.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Leonida Linahan
  • 2020/03/21

This audible is straightforward and very helpful

This is the way to lose weight and maintain your health. This audible is straightforward and very helpful. Thanks to the author for explaining the process in such a clear manner!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Age Jeanty
  • 2020/03/21

This is a wonderful and highly practical audible

This book really helps me Weight Loss, Guide for Women to Unlock the Secrets for Lose Weight, Stay Healthy and Live Longer.