Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

  • Assertive Communication Skills: 2 Books in 1

  • Assertiveness Training + Stop People Pleasing - How to Stand Up for Yourself, Set Healthy Boundaries, Say no and Stop Caring What Others Think (Master the Art of Self-Improvement, Book 8)
  • 著者: Chase Hill
  • ナレーター: Dave Thackara
  • 再生時間: 6 時間 51 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能
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無料体験終了後は月会費1,500円。いつでも退会できます。
『Assertive Communication Skills: 2 Books in 1』のカバーアート

Assertive Communication Skills: 2 Books in 1

著者: Chase Hill
ナレーター: Dave Thackara
¥ 1,750で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 2,500 で購入

¥ 2,500 で購入

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あらすじ・解説

Stop being a pushover – it's time for you to be seen, be heard, and to get what you deserve.

There's no reason to be held back by discomfort and fear anymore – with the right training, your timid nature will undoubtedly subside, making room for the assertive person you've always longed to be.

In Assertiveness Training, you will discover:

How to tackle the anxiety and fear that come from your first attempts at being assertive, making assertiveness second nature.

A plethora of situation-based tips and tricks that will guide you through the process of knowing exactly what to say and do to let people know that you're not to be walked over.

A step-by-step action plan, taking you on a transformative journey towards building more confidence that's rooted in a polite and kind contact with the people around you.

Plus as a bonus, you'll also get "Stop People Pleasing" to help you to start saying no and set healthy boundaries with your family, friends, and colleagues.

In Stop People Pleasing, you will discover:

Multiple exercises to help you rediscover who you are at heart, breaking free from feeling the need to seek validation from others.

Coping mechanisms designed to help you overcome discomfort or frustration as you redefine the boundaries in your life.

A step-by-step action plan to help you stop people pleasing in just 2 weeks

Assertiveness is not a natural-born trait, but it is a skill that we all can acquire with perseverance and the right kind of guidance.

With the right tools and techniques by your side, you will be able to hit the ground running and be one step closer to living your life the way you want to live it.

©2023 Chase Hill (P)2023 Chase Hill

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