Arthritis
The Ultimate Guide to Conquering and Healing Arthritis
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Arthritis
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ナレーター：
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Jessie Gross
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著者：
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Jason M. Kelsey
このコンテンツについて
Do you suffer from crippling arthritis? Is it ruining your quality of life every day? Are you ready for a solution that will heal it for good?
Arthritis is a debilitating and painful condition that millions suffer from and most never see an end to. It can affect every aspect of life and mean an end to participation in sport or even mild exercise in its worst case. But there are things you can do without taking medication that have a profound effect on arthritis.
In this audiobook, Arthritis: The Ultimate Guide to Conquering and Healing Arthritis, you will find a number of great ways to relieve the symptoms and make life with arthritis more bearable, with ideas like:
- Massage away your stiffness and pain
- Relaxation techniques to soothe body and mind
- Find your internal optimist
- Drive yourself to distraction
- Get moving
- Hot baths for long nights
- The write remedy
So, if you are suffering from this awful condition, the time has come to fight back and live a life that is happier and pain-free. Get Arthritis: The Ultimate Guide to Conquering and Healing Arthritis now and experience the joy of pain-free movement once again.
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