Anxiety Relief Now!
Affirmations, CBT, Breathwork & Self-Hypnosis to Relieve Overthinking, Panic & Stress and Relax into Calm
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プレミアムプラン4か月 月額99円キャンペーン開催中。 聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30％OFFで購入できます。
Anxiety Relief Now!
￥2,630 で購入
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ナレーター：
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Zoe Stevens
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著者：
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Autumn Wilkes
Immerse yourself in instant relaxation with the press of a button, rewiring your brain for lasting ease and relief from stress.
With each listening session, experience the profound impact of affirmations as stress melts away and tranquility takes its place, transforming your mind into a serene sanctuary.
Whether you are looking for affirmations to repeat to yourself during the next intense event, or for soothing audio to play in the background or to sleep at night, Anxiety Relief Now will speak directly to both your conscious and subconscious mind for natural ease that lasts.
You will discover:
- Hours of affirmations for stress relief, overthinking, and social anxiety
- How to instantly change your physiology using only your inhale and exhale
- One little known trick to restore clarity to a restless mind
And much more.
The affirmations combined with the strategies offer a powerful, holistic remedy that works - and the only side effect is increased calm! Even if you do not have tons of time to spend, just listening to these affirmations a few minutes a day improves mood and increases mind-body healing through relaxation.
If you are ready to finally relax, enjoy, and get some relief now, don’t hesitate - click the “Buy” button to embark on this transformative journey.
©2023 Autumn Wilkes (P)2023 Autumn Wilkes