新着

Se ven por ahí, con insufrible frecuencia, prepotencia y esnobismo, quienes afirman que el futbolista es un ser unidimensional, un ente que solo puede consumir la existencia si se le sirve después de pasar por el tamiz de su pasión futbolera. Esta postura va bien encaminada, pero termina pegando en el palo. El verdadero futbolista es, sin duda y desde la médula, solo futbolista.

The author has spent his life studying the Japanese martial art of Aikido. When looking for teachers, he asks questions about the meaning of sacrifice, the physical and mental limits that can be exceeded. This is a book about passion and the cost of following your dreams.

In this fascinating and exhaustively researched book, the first of its kind in the English language, Tom Williams brings to life French football’s chequered coming of age over the last 40 years. Featuring exclusive interviews with great figures of the French game such as Alain Giresse, Jean-Pierre Papin, Emmanuel Petit and Blaise Matuidi, and with a cast of characters that also includes Michel Platini, Thierry Henry, Karim Benzema, Chris Waddle and Lionel Messi, it's a book no football fan will want to miss.

Marie ist neun Jahre alt, als in ihrem Heimatland Ruanda der Völkermord ausbricht. Unzählige Tutsi verlieren ihr Leben - darunter auch enge Familienangehörige. Mit einem Mal ist sie auf sich allein gestellt und weiß nicht, was sie tun soll. Bis sie unvermittelt eine leise Stimme hört, die ihr genau sagt, was als Nächstes dran ist. Durch wundersame Fügungen gelingt ihr die Flucht bis nach Deutschland. Trotz schwerster Traumatisierung schafft Marie es, dort Fuß zu fassen und wächst zu einer nach außen hin selbstbewussten jungen Frau heran. Doch etwas in ihr bleibt verbittert und tief verwundet.

Did you know that anyone can learn to achieve flow? This book shows you how. Discover the secret weapon of champions: Flow. Unlike a rare talent, anyone can learn to cultivate this state and access peak performance in their sport. Create the optimal conditions for cultivating flow in your own athletic career. Cultivating the flow state in sport can be a powerful way to improve your performance and achieve a greater sense of satisfaction and enjoyment in your athletic pursuits.

"Surviving the Unthinkable: A Practical Guide to Navigating World War III" offers a meticulous blueprint for survival in a world engulfed by conflict. Combining expert advice with practical strategies, this guide explores everything from emergency preparedness and crisis psychology to sustainable living and community building. This isn't just another doomsday prediction; this is a comprehensive, practical manual for the worst-case scenario.

Survival instructor Creek Stewart details countless resources that can be gleaned in a survival scenario from 8 of of the world's most common survival trees. From food, water, shelter, fire, cordage, tools, containers and adhesives, it's incredible what trees provide. Trees are loaded with survival resources! Learn how to unlock nature's secret tool chest in this field guide today!

"Forever Fit: A Guide to Active Aging - Workout Book for Seniors" is an essential resource for older adults looking to maintain a healthy and active lifestyle as they age gracefully. This comprehensive guide provides seniors with a wealth of knowledge and practical advice on staying fit, improving strength, flexibility, and cardiovascular health.

Blake Griffin isn't just a basketball player; he's a cultural icon. With his gravity-defying dunks, his enduring presence in the NBA, and his heart of gold, Griffin has carved out a legacy that extends far beyond the basketball court. In this book, we'll take a laid-back stroll through the career of Blake Griffin, from his rise to stardom to his jaw-dropping dunks, his marathon NBA career, and his commitment to making the world a better place through philanthropy.

In his follow-up to the international bestseller The Four Foundations of Golf, Jon Sherman reveals the mindset secrets that transform ordinary players into winners in The Foundations of Winning Golf. Whether you're vying for success in friendly matches, club competitions, or tournaments at the junior and adult level, these proven strategies are your blueprint to succeed under pressure and have more fun. Why This Book Is a Must-Listen for Every Golfer: Master Your Mindset: Learn to cultivate a winning mentality for match play, stroke tournaments, and other formats.

அவவழயகப பரய அலமனய கனல பலகரரகள பல எடததககணட ட.வ.எஸ 50ல வரவரகள. அவரகளடம தயவசஞச கஞசம மதவக ஓடடஙகணண. உஙக பனனடய ஓட வரறன எனபன. கரணம அத கடடப பத. தர வளகககள கடயத. தரததல வளசசம தரயம. பலகரர ட.வ.எஸ 50யன மனபற வளகக வளசசததப பனதடரநத பரதன சலய அடவன.

Strength training does not mean you need to spend hours in a gym. You can literally use your own body weight in the comfort of your own home and at your own pace. The exercises start at a beginner level and can be customized to your fitness level. As you progress, a series of carefully crafted routines helps take you through a series of workouts suited to your needs, complete with warm-ups and cool-downs too.

Sparkling with suspense and vulnerability, Tap Dancing on Everest is a true survival story about the risks we take to become our most authentic selves. In this inspiring coming-of-age travel memoir that includes solo hiking through Nepal, Zieman weaves her childhood as the daughter of Jewish immigrants raised in 1970's New York City, her father a Holocaust survivor, with adventure, medicine, and empowerment. She captures the curiosity and awe of a young woman as she faces down messages to stay small and safe and ventures into the unknown.

In an era where unpredictability is the only certainty, these essential guides are combined for those determined to be prepared for anything. This collection is not just about survival; it's about thriving in the face of the unknown.

Nel 2016 Dion Leonard, un esperto ultramaratoneta, incontra inaspettatamente una piccola cagnolina randagia durante una gara di 250 chilometri attraverso il deserto dei Gobi, in Cina. La cucciola, che sarà ribattezzata Gobi, dimostra che quello che le manca nella taglia è ampiamente ricompensato dalla grandezza del suo cuore: comincia a seguire Dion passo dopo passo, attraverso le impervie montagne Tian Shan, mantenendo il passo con lui per circa 130 chilometri. Quando Dion si rende conto dell'incredibile determinazione di questo piccolo animale, qualcosa dentro di lui cambia per sempre.

In 2016, Amy Tan grew overwhelmed by the state of the world: Hatred and misinformation became a daily presence on social media, and the country felt more divisive than ever. In search of peace, Tan turned toward the natural world just beyond her window and, specifically, the birds visiting her yard. But what began as an attempt to find solace turned into something far greater—an opportunity to savor quiet moments during a volatile time, connect to nature in a meaningful way, and imagine the intricate lives of the birds she admired.

Zwei Werke von Henry David Thoreau: Im Jahr 1849 schrieb er seinen weltberühmten Essay über die Pflicht zum Ungehorsam gegen den Staat. In diesem stellte er sich außerhalb einer Gesellschaft, die, obwohl auf den Prinzipien der Freiheit und Gleichheit aller gegründet, nicht in der Lage war, die Sklaverei abzuschaffen. Ungekürzte Lesung (Tracks 1 - 14). Fünf Jahre später folgte Walden oder Das Leben in den Wäldern - seit langem DAS Buch für Aussteiger, Frugalisten, Konsumverweigerer - oder auch ganz einfach nur Naturliebhaber.

George Harrison met Muhammad Ali in 1964, when both men were on the cusp of worldwide fame. We Shook Up the World is the story of these two larger-than-life figures at a momentous time. A unique blend of biography and cultural history, this book goes to the very heart of the zeitgeist that each man inhabited and reinvented in profound and enduring ways.

From 1792 to 1795, George Vancouver sailed the Pacific as the captain of his own expedition and as an agent of imperial ambition. To map a place is to control it, and Britain had its eyes on America's Pacific coast. And map it Vancouver did. His voyage was one of history's greatest feats of maritime daring, discovery, and diplomacy, and his marine survey of Hawaii and the Pacific coast was at its time the most comprehensive ever undertaken.

Martin Hibbert was left paralysed from the waist down by the Manchester Arena bombing which killed twenty-two people on 22 May 2017. Martin’s teenage daughter Eve was one of the 940 injured, in Eve’s case, gravely. The dad from Bolton has since become a leading campaigner both for victims of the atrocity and those with spinal cord injuries. Determined to make a difference he took on the ultimate challenge, scaling Kilimanjaro in a wheelchair, becoming the second paraplegic to do so, and raising a million pounds for charity.