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In today’s fast-paced, information-rich world, clear thinking is more essential than ever. The Art of Thinking in Graphs offers a unique, practical approach to sharpen your mind by harnessing the power of visual thinking. Through 52 carefully illustrated principles drawn from psychology, behavioral science, and productivity research, this book reveals the hidden patterns that shape how we work, decide, and find happiness.

Are you trapped in the relentless pursuit of perfection, constantly critiquing yourself and feeling like you never measure up? You're not alone. Perfectionism is a common struggle that can lead to stress, burnout, and a persistent sense of dissatisfaction. 'Freedom from Flawlessness' offers a path to liberation through Cognitive Behavioral Therapy (CBT), a proven approach that helps you reframe negative thoughts and develop healthier perspectives. This guide is crafted for those battling the demands of perfectionism and seeking to cultivate balance and fulfillment in life.

The formative, step-by-step guide to trauma-sensitive mindfulness practice. Unbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dysregulation, or dissociation.