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An extraordinary true story of resilience, courage, hope and finding lightness after the heaviest of landings. What if we could figure out a way to see beauty in every part of living—the world, its people and its lessons? To still be able to feel pain and sadness, but see it all as part of...

Part memoir, part feminist manifesto, this narrative shows what incredible feats we are capable of and will encourage people, especially women, across all backgrounds and ages to find the courage and strength to live the life they’ve imagined. This 148-day journey began on Darcy Gaechter’s...

An easy-to-digest, all-encompassing, and fun reference on all things canine from an award-winning scientist who has studied and loved dogs (and their wild relatives) for more than five decades No one is better than Dr. Marc Bekoff at turning state-of-the-art animal science into practical...

Fast After 50 is for every endurance athlete who wants to stay fast for years to come.

"The edge of the sea is a strange and beautiful place." A book to be listened to for pleasure as well as a practical identification guide, The Edge of the Sea introduces a world of teeming life where the sea meets the land. A new generation of listeners is discovering why Rachel Carson's books...

Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body...

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert. "Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone...

The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13....

Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than $200. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in...

For runners, cyclists, triathletes, swimmers, rowers, skiers, and all dedicated athletes, getting older doesn’t have to mean getting slower.

Shohei Ohtani of the Los Angeles Angels is playing baseball like no other since the legendary Babe Ruth....

In the early 13th century, a simple nomad chieftain managed to cobble together a powerful kingdom in northern Asia, which was subsequently to challenge the greatest powers of the day....

When Eli Manning found teammate Plaxico Burress in the end zone with just 35 seconds remaining in Super Bowl XLII, he completed what was perhaps the greatest game-winning drive in NFL history....

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and...

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best...

Sweat Equity goes inside the multi-billion-dollar trend toward endurance sports and fitness to discover who's driving it, who's paying for it, and who's profiting. Bloomberg's Jason Kelly profiles the participants, entrepreneurs, and investors at the center of this movement, exploring this...

Martha Sherrill brings us to a world that Americans know very little about---the snow country of Japan during World War II....

How and why did humans begin to treat sick and injured animals? And how did those practices, and the associated attitudes, evolve from prehistory to the present day? To answer these questions, Dr. Schott shares stories of twenty-two different animal healers and veterinarians from across eras and...

Douglas W. Tallamy's first book, Bringing Nature Home, awakened thousands of individuals to an urgent situation: wildlife populations are in decline because the native plants they depend on are fast disappearing. His solution? Plant more natives. In this new book, Tallamy takes the next step and...

A memoir of homecoming—Heidi Across America is a gritty story of how opening our hearts to others enables us to open our hearts to ourselves and love what we find there. In the summer of 2010, Heidi Beierle had just finished her first year of graduate studies in community and regional planning...