ベストセラー 衛生・健康オーディオブック

US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Maslow generated new ideas, forging what he called "positive" or "humanistic psychology"....

Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself...

Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....

Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.

639 Hertz is the frequency of love, connection, and pure empathy. This sound meditation enhances your ability to connect with others and deepen relationships.

This is an audio summary or Mindset, a book that discusses the differences between people with a fixed mindset versus those with a growth mindset. This book demonstrates how we can achieve our goals by changing our mindset....

As a creature of habit, I love to work out everyday. But when my normal trainer was replaced by the gorgeously seductive Cara, I found that change could be so good. My second Dear Evie audiobook taught me to broaden my horizons and explore all new things...

Only by much searching and minding are gold and diamonds obtained, and man can find every truth connected with his being if he will dig deep into the mind of his soul....

In this meditation designed to help you sleep, Jesse guides you to synchronize your inhalations and exhalations to the deeply relaxing sounds of vibrating crystal bowls played by Jackie Cantwell to quiet your mind and body before bed....

333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity.

Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system....

Resonating with the body's biofield, this frequency enhances communication and emotional connection....

In this audio listening experience, Sara Dylan will be leading you gently into a quiet healing meditation using Solfeggio Frequency 639 Hz: Solfeggio Frequency 639 Hz music is known to help balance emotions and elevate the mood....

Drift into peaceful slumber with the soothing sounds of Italy's Amalfi Coast, captured in stunning Dolby Atmos surround sound. This immersive soundscape, recorded on location, offers a tranquil auditory journey perfect for bedtime relaxation.

Eleanor, the charming manager of a cozy tea shop, enjoys the transportive ritual of making a cup of Masala Chai tea, reminisces about the tea's origins, and delights in the beauty of her quaint English village during the holidays....

In this audio listening experience, Sara Dylan will be leading you gently into a quiet healing meditation using Solfeggio Frequency 852 Hz: Solfeggio Frequency 852 Hz music is known to replace negative thoughts with positive ones....

Hear award-winning actress Carey Mulligan tell the story of one young family's search for the perfect pup. A variety of adorable breeds are considered, but sometimes the ideal dog is a little closer to home....

Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria....

Experience the smells, sounds, textures, signs, and tastes of the kitchen as a daughter lovingly prepares squash stew for her family on a brisk fall day....

Thousands of years ago Roman emperor Marcus Aurelius wrote these meditations as a guide for his own self-improvement, and they're still relevant today. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end....