ベストセラー 衛生・健康オーディオブック

★スタンフォード大学超人気講義「HELTH SPAN（健康寿命）」を担当した医師による世界的ベストセラー

NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. Now, from the company that created NLP: The New Technology of Achievement - one of the best-selling...

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in...

On April 23, 1984, in a packed press conference room in Washington, DC, the secretary of health and human services declared “The probable cause of AIDS has been found.” By the next day, “probable” had fallen away, and the novel retrovirus later named HIV became forever lodged in global...

This is a must listen for anyone interested in religon and man's search for the spritual. It is written for laymen, thus easy to understand, but remains penetrating and brilliant....

Is there a right way to study how the brain works? The most common approach involves the study of neural reactions to stimuli presented by an experimenter. György Buzsáki's The Brain from Inside Out examines why the outside-in framework for understanding brain function has become stagnant and...

近代日本は「流行病」「難病」との闘いの連続だった－－。明治天皇や陸海軍兵士たちが悩まされた脚気から、軍民に蔓延したスペイン風邪などの伝染病、「亡国病」と恐れられた結核やマラリア…

Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies, sophisticated...

The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace. For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our...

This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life. We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness?...

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its...

A fascinating exploration of how computer algorithms can be applied to our everyday lives, helping to solve common decision-making problems and illuminate the workings of the human mind All our lives are constrained by limited space and time, limits that give rise to a particular set of problems...

「セカンド・チャンス」（人生をやり直すチャンス）という，危機に直面する人間存在を揺さぶる想念はいつの時代も文学的想像力の核心であった．

Cómo rescatar la atención perdida en un mundo distraído e hiperconectado. Cada vez somos más impacientes y estamos más irritables. ¿Notas que te cuesta más prestar atención? ¿Has sentido ansiedad últimamente? ¿Toleras peor el aburrimiento y el dolor? Vivimos en la era de la...

Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be...

The #1 New York Times-bestseller from the author of The 48 Laws of Power Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge...

This is the powerful, dramatic biography of math genius John Nash, who overcame serious mental illness and schizophrenia to win the Nobel Prize. This book is the inspiration for the Academy Award-winning film starring Russell Crowe and Jennifer Connelly and directed by Ron Howard. “How could...

An eye-opening examination of the stupid things smart people do - and how to cultivate skills to protect ourselves from error. "As a rule, I have found that the greater brain a man has, and the better he is educated, the easier it has been to mystify him" (Harry Houdini to Arthur Conan Doyle). ...

The classic study of the creative process from the national best-selling author of Flow, Creativity is about capturing those moments that make life worth living. Legendary psychologist Mihaly Csikszentmihalyi reveals what leads to these moments - be it the excitement of the artist at the easel...

A practical, accessible primer on using parts work to transform shame and self-criticism to authenticity and integrity.