ベストセラー 衛生・健康オーディオブック

In 1957, social philosopher and psychoanalyst Erich Fromm invited Daisetz T. Suzuki, the most famous Zen Buddhist master in the Western world, to a seminar at his new home in Cuernavaca, Mexico....

Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of...

Dr. Temple Grandin gets to the real issues of autism—the ones parents and teachers face every day. Autism and Education: The Way I See It is a concise handbook that illustrates what Dr. Grandin has found, from her experience, to work in the field of education....

In this program, Denis Waitley narrates the classic book, written by Wallace D. Wattles in 1910, which contains the underlying philosophy of how and why to attain true wealth. When Rhonda Byrne, creator of the global phenomenon The Secret, enlisted Denis Waitley's participation as one of the...

Have you had it with being tired all the time? Would you do almost anything for a good night's sleep? Whether you want to (1) feel more energized all day long, (2) know how to easily fall asleep, or (3) know how to get a more restful night's sleep, then this is the audiobook for you! Destroy...

Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and...

In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.

Pregnancy and childbirth are often depicted as a time of sickness and mood swings for women followed by 12 to 20 hours of pain and hard labor....

Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.

Designed to harmonize and energize each of your chakras, this collection acts as a bridge to heightened awareness, deep healing, and profound inner peace....

ARE YOU HOLDING YOURSELF BACK? Without knowing it, most of us impose limits on our achievement and our happiness by approaching life's problems and challenges with unnecessary pessimism. Now, Dr. Martin Seligman, a pioneer in cognitive psychology and motivational research, tells you how to...

Our competitive, service-oriented societies are taking a toll on the late-modern individual. Rather than improving life, multitasking, "user-friendly" technology, and the culture of convenience are producing disorders that range from depression to attention deficit disorder to borderline...

Analyzing human behavior isn’t difficult at all. With tips and tricks contained in this amazing audiobook, you can always be one step ahead of everyone around you....

This audio is designed to support deep, comfortable sleep for minds that feel busy, restless, or easily overstimulated. The guidance is calm, steady, and simple, helping the body relax while giving the mind something gentle to focus on.

Change two beliefs. Change two perceptions. Change the internal signal that shapes your reality. Live the future you want now. Dr Joe Dispenza guides you through an hour-long open-focus meditation, supported by subtle sound design. In the “sweet spot” of the present moment, you move beyond...

Most career advice assumes one thing: That success belongs to the loudest people in the room. Speak more. Network more. Promote yourself more. But for millions of professionals, this advice feels unnatural, and exhausting.

Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees, and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks. Author Russ Williams – a UK based...

Learn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's...

As you will discover in The History of Grocery Stores and Food Access in America, we shouldn’t take the neighborhood grocery store for granted.

Chronic Kidney Disease: Top 10 Crucial Facts by Dr. Renata Hensleigh is a clear, comprehensive guide to one of the most overlooked yet widespread health conditions of our time. CKD is a silent, progressive illness that often advances unnoticed until significant damage is done.